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Pelvic floor Physiotherapy(Kegel's Exercise)

PELVIC FLOOR PHYSIOTHERAPY (Kegel's Exercise)

Pelvic floor exercises (also known as Kegel’s exercises) are a series of exercises designed to strengthen the muscles of the pelvic floor.

Pelvic floor muscle training exercises can help strengthen the muscles under the uterus, bladder and bowel.

They can help in women who have problems with urine leakage or bowel control.