Pelvic floor Physiotherapy(Kegel's Exercise)

Pelvic floor Physiotherapy(Kegel's Exercise)

   

  • Pelvic floor exercises (also known as Kegel’s exercises) are a series of exercises designed to strengthen the muscles of the pelvic floor.
  • Pelvic floor muscle training exercises can help strengthen the muscles under the uterus, bladder and bowel.
  • They can help in women who have problems with urine leakage or bowel control.